Embarking on a journey toward better health encompasses both physical fitness and mental well-being. Baltimore offers a variety of resources to support residents in achieving their health goals. Below is a guide to some of the city’s notable fitness centers and mental health services.
Fitness Centers
Federal Hill Fitness
Located at 39 E. Cross St., Federal Hill Fitness provides a welcoming environment with modern equipment and diverse programs. Members appreciate the friendly staff and comprehensive facilities. For more information, visit their website at fhfitness.com.
MV Fitness
Situated at 1016 N. Charles St., MV Fitness offers a range of group fitness classes and personalized training options. Members commend the supportive community and quality programs. Learn more at mvfit.com.
Merritt Clubs Downtown
Located at 210 E. Centre Street, Merritt Clubs Downtown features an indoor track, basketball and squash courts, an indoor pool, and various group fitness classes. The club operates 24 hours from Tuesday to Friday, accommodating diverse schedules. Details are available at merrittclubs.com/location/downtown-club/.
Brick Bodies
With multiple locations, including Padonia, Reisterstown, and Rotunda, Brick Bodies offers state-of-the-art facilities, group fitness classes, and personal training services. They provide a 7-day free pass for new members. Visit brickbodies.com for more information.
LifeBridge Health & Fitness
Located at 1836 Greene Tree Road, LifeBridge Health & Fitness boasts a 70,000-square-foot facility with modern equipment, group exercise classes, and aquatics programs. They offer a complimentary 3-day membership pass. More details can be found at bestbaltimorefitness.com.
Mental Health Resources
LifeBridge Health Behavioral Health Services
LifeBridge Health provides comprehensive behavioral health services, including inpatient and outpatient care for conditions such as depression, anxiety, and bipolar disorder. Services are available at multiple locations throughout the region. More information is available at lifebridgehealth.org/services/behavioral-health.
UM Baltimore Washington Medical Center Mental Health Support Group
UM BWMC offers a mental health support group for adults covering topics like depression, anxiety, and bipolar disorder. The group meets monthly at 301 Hospital Drive in Glen Burnie. Registration is requested. For more information, call 410-553-8070 or visit umms.org/bwmc/health-services/behavioral-health/mental-resources-support-group.
Center for Hope Mental Health Program
The Center for Hope offers free, trauma-informed, culturally responsive, and evidence-based outpatient mental health therapy for Baltimore City residents impacted by trauma or adverse childhood experiences. Services are available in person and virtually. Contact them at cfh_mentalhealth@lifebridgehealth.org or (410) 396-6147. More details can be found at lifebridgehealth.org/center-for-hope/mental-health-resources.
Prioritizing both physical fitness and mental health is essential for overall well-being. Baltimore’s array of fitness centers and mental health resources provides ample opportunities for residents to embark on and sustain a healthier lifestyle.