Maintaining both physical and mental health is essential for overall well-being. Fortunately, Baltimore offers a variety of resources to help residents stay fit and mentally healthy. Here’s a guide to some of the city’s top fitness centers and mental health services.
Fitness Centers
Federal Hill Fitness
Located at 39 E. Cross St., Federal Hill Fitness provides a welcoming environment with modern equipment and diverse programs. Members appreciate the friendly staff and comprehensive facilities. Learn more.
Merritt Clubs Downtown
Situated at 210 E. Centre Street, Merritt Clubs Downtown offers amenities such as an indoor track, basketball and squash courts, an indoor pool, and a variety of group fitness classes. The club operates 24 hours from Tuesday to Friday, accommodating various schedules. Discover more.
MV Fitness
Located at 1016 N. Charles St., MV Fitness is known for its supportive community and diverse fitness programs. Members value the attentive staff and the range of equipment available. Find out more.
Brick Bodies Rotunda
At 727 W. 40th St., Brick Bodies Rotunda features natural lighting, modern workout technology, and a spacious turf area. The gym has been recognized as “Best Gym” in Baltimore Magazine’s Readers’ Poll for multiple years. Read more.
Mental Health Resources
LifeBridge Health Behavioral Health Services
LifeBridge Health offers comprehensive mental health services, including inpatient and outpatient care for conditions such as depression, anxiety, and bipolar disorder. Services are available at multiple locations throughout the region. Learn more.
Beacon of Hope
Located at 1721 Pennsylvania Avenue, Beacon of Hope provides outpatient behavioral health, psychiatric, and substance use disorder services. They offer a 24-hour crisis hotline at (410) 685-2830. More information.
UM Baltimore Washington Medical Center Mental Health Support Group
UM BWMC hosts a mental health support group covering topics like depression, anxiety, and bipolar disorder. Meetings are held monthly at 301 Hospital Drive in Glen Burnie. Registration is requested; call 410-553-8070 for details. Find out more.
By taking advantage of these local resources, Baltimore residents can work towards achieving and maintaining a balanced and healthy lifestyle.